Move through our coaching program

If you've never had a coach, you might be interested to learn how it works. Tamara will sit down with you during each session to tackle specific goals, challenges and priorities.

Here's a sneak peek at your first four sessions:

  • Session 1: Self-Care Assessment
  • Session 2: Letting Go
  • Session 3: Overcoming Obstacles
  • Session 4: Detoxing and Replenishing

Ready to get started? Schedule a consultation with Tamara today!